Al and Johnny discuss some different sleep disorders. Al did a little research beforehand to give some helpful tips and Johnny goes a little deeper into his insomnia and hilarious nightmares.

What is popularity and what is actually happening in terms of human interaction and sociology? Do introverts care less about it than extraverts? Al and Johnny talk about how to popular, and why it isn't that great.

Love can cause us to do some crazy things, even if those things aren't always best for us.  Al and Johnny talk about how people seem to ignore those awful traits of somebody they are in a long term relationship with.

Repeat episode fixed......Have you ever had a friend that you just couldn't take anymore? Have you ever had that friend that seemed to only contact you when they need something? Friends are important but sometimes it's time to unfriend that person who is causing you problems

Al and Johnny talk about the how to get rid of toxic friends, and when to be diplomatic and try to make things work