Just keep calm and listen to this episode. Al has an over abundance of patience and Johnny does not. The guys talk about knowing when to be patient and when patience is being taken advantage of.

Al and Johnny talk about what it means to be confident and how introverts and extroverts tend to differ in similar situations.

Al and Johnny do what they do and talk about what it takes to be a more prepared person whether you're an introvert or an extrovert.

Al and Johnny discuss how skipping school can pay off but having the right personality type doesn't hurt

Al and Johnny do their best to answer some questions from fans 

Parenting can be very energy consuming and patience testing at the best of times, but a mismatch of vertedness between a parent and their child can be especially problematic. Al and Johnny discuss the parent-child dynamic from the parenting side and focus on what to do as a parent when you don't match the vertedness of your child.

Is there such thing as a selfless act? Do people do things just because it is right or because they crave the good feeling? The guys talk about altruism and if it really exists.

Al and Johnny discuss the differences and similarities between empathy and sympathy and what kind of person doesn't have either, also called a ....narcissist

Do you overthink? A lot of us are self diagnosed over thinkers, which come to think of it, isn't a very healthy way to live